Red Light Therapy For Feet

Red light therapy for feet involves using low-level wavelengths of red or near-infrared light to promote healing, reduce pain, and improve circulation. This non-invasive treatment can help alleviate symptoms of plantar fasciitis, arthritis, neuropathy, and general foot fatigue. The light penetrates deep into tissues, stimulating cellular repair and reducing inflammation. It’s commonly used by athletes, people with chronic foot pain, and those recovering from injuries. Sessions are typically short, lasting 10–20 minutes, and can be done at home or in a clinic. Users often report improved mobility and reduced stiffness after regular use. It’s considered safe with minimal side effects. Consistency is key for noticeable results.